In this week’s video, I explore why burning the candle at both ends does not make you a hero; instead, it makes you less effective with your patients, clients and customers.
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Lack of sleep negatively impacts mental clarity and decision-making, making you more prone to mistakes.
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In podiatry, it’s essential to be mentally sharp to properly care for patients and catch important details in their medical histories.
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Working late or overburdening yourself with tasks that can wait affects your health and personal time.
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Sleep should be considered a vital ally for your well-being, not something to be sacrificed for work.
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Prioritising sleep improves your overall functioning and ensures you’re at your best for your patients and yourself.
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